Episode 32

full
Published on:

2nd May 2025

#32 - Walking Barefoot on Sacred Grounds at a Stunning Beach: A Journey Through Fasting & Reflection

Barefoot on the tidal flats at St Michael’s Mount, we share a simple beach prayer, a little grounding, and why salt water steadies the body. We talk lymph flow and dry brushing, then lay out our Easter water fast plan with care and clarity. Autophagy, simple supports, and gentle rhythm. We offer stories, chant the Holy Names, read with the saints, and speak about prasadam, incense, and offering food with love. Not medical advice, just our lived practice and a humble invitation to join in spirit. Peace to you and yours.

Transcript
Speaker:

peace be with you and Bonnie

2

:

I'm Mark and I'm Maria

3

:

and this is to see magic on the daily

4

:

we're at ST Michael of the mount

5

:

southwest England absolutely stunning day

6

:

lots of holidays right now

7

:

so there's a lot of people out on the beach

8

:

lot of people in different forms

9

:

bird bodies dog bodies

10

:

everyone's running around trying to enjoy

11

:

it's really nice to ground and earth

12

:

and it's safe and appropriate to do so

13

:

onto the ground or in the water

14

:

salt water is wonderful I felt a little bit nauseous

15

:

but after walking on the beach for a while

16

:

I felt better yeah

17

:

so I said Maria

18

:

take off your shoes let's go

19

:

let's get barefoot stay warm

20

:

and I'm top ah

21

:

yeah if you're sick

22

:

you're not well the cold water can be a bit of shock

23

:

but if you're well

24

:

alternating hot and cold water is actually

25

:

way to effectively move lymphatic

26

:

around the body the lymph system doesn't have a pump

27

:

like the heart on blood

28

:

it needs you to move hot and cold

29

:

alternate deep breathing diaphragmatic breathing

30

:

there's lots of ways but those are the best ways

31

:

dry brushing

32

:

oh yeah

33

:

we wanted to do the dry brushing

34

:

yeah we'll show

35

:

we'll show y'all how to do some dry brushing

36

:

we'll do it but we won't do it naked

37

:

typically you do it naked

38

:

but we'll just show you in our

39

:

you know when we're close how we do it

40

:

do an example and then we'll

41

:

you can do it on your own

42

:

it's great

43

:

it's really great practice to help the limb move

44

:

so it's Easter weekend coming up

45

:

we're getting ready for a water fast

46

:

from Thursday night to Monday afternoon

47

:

so we're starting to pray and prepare ourselves and and

48

:

and

49

:

sort of slowly lean ourselves away from heavier foods

50

:

yeah can you explain why you're doing this

51

:

well

52

:

uh

53

:

autophagy

54

:

happens when the body starts to eat all the dead

55

:

and cells that are weak or sick or deadly

56

:

after 48 to 36 hours of fasting

57

:

um and this is not medical advice

58

:

we're not giving financial

59

:

legal

60

:

counting tax or health advice

61

:

just we're

62

:

just for information and entertainment purposes only

63

:

one thing we do is is when we fast

64

:

that it puts the body into a place

65

:

where it starts to really clean out all the old stuff

66

:

and a 72 hour water fast

67

:

drink a little salt in the water uh

68

:

we can have black coffee black tea occasionally

69

:

that can help to kind of move things through you

70

:

you can do an enema to help

71

:

you know it's not

72

:

doesn't have to be

73

:

but there's certain things you can take

74

:

little supplements and things that can help the fast

75

:

and help your body really cleanse itself

76

:

and Easter weekend you know

77

:

Christ was according to the story

78

:

the Christ of Nazareth was crucified on a Friday

79

:

resurrected again on Sunday came to

80

:

his disciples on Monday so we're a

81

:

definitely not trying to emulate that

82

:

that's a very high level of forgiveness he exhibited

83

:

but we can do that in our regular life we want to

84

:

offer a sacrifice known as a yagna

85

:

in solidarity with our dear friend

86

:

Lord Yushua ibn Yusuf Emmanuel the Christos

87

:

the Messiah of Nazareth

88

:

of Bethlehem on this period of time

89

:

and we're gonna retreat to a safe

90

:

quiet place yeah

91

:

so we're gonna spend a lot of time in prayer

92

:

in meditation in Transcendental Meditation

93

:

do some kirtons we'll be reading some scriptures

94

:

we just got some great books on Saint Ignatius and also

95

:

uh

96

:

Saint Julian of Norwich beautiful saint

97

:

and person from the northeast side of England

98

:

no and I have a book uh Theresa

99

:

Theresa Baviera so

100

:

that my mom gave me yeah

101

:

so we're gonna spend time together

102

:

uh we're gonna have some hot showers

103

:

uh when we can at rest stops

104

:

but mostly stick to ourselves in the woods

105

:

observe the the day coming into being

106

:

the evening and the night coming into being

107

:

the moon rise the moon set

108

:

the sunrise the sunset and to praise

109

:

the name of Ishaq ibn Yusuf using the Lord's Prayer

110

:

a father who art everywhere

111

:

hallowed be thy name yes

112

:

your name is glorious it's all purifying

113

:

and so we'll be using the name of Jesus Christ

114

:

as well as Lord Chaitanya and the Mahamantra

115

:

over a very concentrated period of four days

116

:

and I'm sure it will be difficult at times

117

:

but it's also gonna be really amazing and exciting

118

:

and it's really nice to do that with

119

:

um if you have a partner

120

:

a best friend who's in the prayer and meditation

121

:

then this is a wonderful time to accelerate

122

:

augment concentrate

123

:

we also offer a humble obeisance

124

:

to the mercy of Lord Jesus Christ

125

:

in his amazing capacity for forgiveness

126

:

that people were hurting and torturing him

127

:

and he was asking god to forgive them

128

:

god did not forgive them

129

:

but he asked them on his behalf to so

130

:

if you come across a saintly person

131

:

please don't hurt them or harm them

132

:

and try not to hurt or harm any living entity

133

:

you know

134

:

we even try to avoid stepping on people with ant bodies

135

:

unnecessary

136

:

there's killing even in plants when we take the

137

:

cut the plant

138

:

so that's why we have this process of taking plant

139

:

vegetarian raw to vegetarian foods

140

:

and offering them to the Supreme Person

141

:

in love and devotion through our Param Paramara

142

:

our decided succession

143

:

and through all the sages and sages

144

:

and just humbly ask if you accept those foods

145

:

they become purified by his power

146

:

and then they become a karmic

147

:

no karma no effect from the killing of the plant

148

:

yeah you can even test it

149

:

no

150

:

we encourage you to take the same

151

:

take the same tomato one you offer and the other one

152

:

and try it

153

:

you can taste the difference

154

:

there's so many scientific studies that show that

155

:

prayer before food

156

:

has a big positive impact on the body

157

:

on water and on water all these studies

158

:

water isn't everything

159

:

and Baha'i Gita Christian says

160

:

if one offers me with love and devotion a little leaf

161

:

fruit flower

162

:

water I will accept it

163

:

it's all his anyhow so

164

:

we come humbly before him and ask him to accept

165

:

our prayers our foods

166

:

our life our energy

167

:

our money

168

:

engaging our energies and our resources in trying to

169

:

our best to serve them with love

170

:

I made the experience

171

:

when I really offer food that is offerable

172

:

and I wait so you wait until it's accepted

173

:

you don't eat it right away or how often I eat

174

:

so

175

:

you wait a couple seconds until you feel it's accepted

176

:

and then you eat it I need to eat less

177

:

I'm less hungry I don't eat that much

178

:

it's actually taking the remnants of the food

179

:

offered to God that's what we do

180

:

and then we offer that food to others

181

:

it's called pashadim for the lord's mercy

182

:

we do that with incense as well too

183

:

we offer and then we put it out

184

:

all the living entities get to smell that

185

:

this morning

186

:

there were some people in human bodies around us

187

:

and we had this incense burning that we had offered

188

:

and they were all getting to smell

189

:

the transcendent abode

190

:

and we we are attracted to god

191

:

in different ways we have to start somewhere

192

:

whether it's through hearing or smelling or tasting

193

:

so take your your

194

:

your food stuffs no

195

:

no meat fish or eggs or rennet or gelatin

196

:

just wholesome vegetarian milk products

197

:

yogurt cheese without rennet in it

198

:

rennet to bi product of slaughtering process murder

199

:

the killing process yeah

200

:

I didn't know that I was so shocked yeah

201

:

they put it into a lot of stuff anyway

202

:

we wanna wish you a blessings for you and your family

203

:

friends community

204

:

extended community to the universe

205

:

and all universal are of our relations

206

:

as they say in the native tongue

207

:

all are my relatives all are

208

:

all are related so Haibo

209

:

Namaste and Happy Easter yeah

210

:

may you all be blessed may you be blessed

211

:

easy

212

:

easy

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for JuicyMagiK On the Daily

About the Podcast

JuicyMagiK On the Daily
JuicyMagiK On the Daily Podcast with Maria and Mark
Freedom, peace and joy from all angles done in a fun way that will evolve your inner and outer wealth in all-ways.

Juicy MagiK Agora: If you have a genuine question or just wish to share appreciation for something, please feel free to contact us through our website and community portal. Peace be with you and upon you.
https://agora.juicymagik.com/register/

Support Projects by Juicy MagiK: Send Sats via BTCpay: https://juicymagik.com/projects/