#42 - Exploring a Hidden Tide Pool in Southern Italy: Simple Living, Sattvic Food & Sea-Side Prayer
Salt water, sun on skin, and a handmade soak in a tiny volcanic tide pool on the coast south of Bari. Mark soaks, tidies up the pool, scrubs with pumice, tells stories, and shares a patchwork of small gratitude—from cleaning out volcanic rock pools and finding crab friends to reflecting on simple living and the sweetness of being in the moment. Listening to birds and crabs while packing for the ferry to Greece. Simple living shows up as service, clean water, reading scripture, Transcendental Meditation, and soft chants that carry the heart. We talk satvic food, kind cows, and how grace lifts us like a friend who reaches into the ocean and pulls us to shore. Travel light, love big, leave places better, and chant the sweet names in any tongue. Here’s a piece of road-worn joy, dusted off and shared, with all the quirky warmth and humility you might expect from friends who never quite stay in one place. Peace be with you and upon you.
Transcript
hey how are you all
2
:Namaste peace be with you and upon you
3
:I'm Mark from Juicy Magic
4
:Maria's on the camera today
5
:and this is Juicy Magic on the daily
6
:today finds our intrepid adventurers
7
:pilgrims and honeymooners in South
8
:on the coast of southeast Italy
9
:just south of uh Bari
10
:which is where we'll be taking the ferry in a
11
:in a couple hours maybe four or five hours
12
:we'll get ready to go up there
13
:and this morning was fantastic
14
:but you know
15
:this is the thing there are thousands
16
:if not millions
17
:of places just like this around the world
18
:where there's this tide pool
19
:here I'm sitting inside an old volcanic
20
:I mean this volcanic rock is sharp
21
:it's not as sharp as say
22
:the new volcanic rock on the Big Island of Hawaii
23
:where I still have a scar on my leg from
24
:from 1999
25
:but I spent
26
:we spent the whole morning here at the Juicy Magic
27
:clearing it out getting it ready so that we can
28
:so that we can um
29
:you know
30
:get our bags packed for the flight to Canada on Friday
31
:Today is is Tuesday
32
:we'll overnight in a little cabin on the boat
33
:we'll have the luxury of running water and showers
34
:but this morning while Maria was packing the car
35
:and doing some work on the car
36
:I was out here
37
:enjoying the sun and sand and surf
38
:and all the beautiful sounds of the birds
39
:and watching the little crabs
40
:along the sides of this little caldera here
41
:and it's salt water
42
:I'm scrubbing my body and I've been cleaning
43
:someone dumped a lot of stuff into this little place
44
:and there's actually a lot of garbage here
45
:unfortunately
46
:but we're near an abandoned old kind of Marina park
47
:there's actually a shower
48
:an outdoor shower
49
:there's a place to refill with fresh water
50
:and just down the street is a little cafe
51
:where we went this morning for a little civilization
52
:but you know
53
:when you travel light and you have mobility
54
:and you have
55
:so someone threw glass in here
56
:um I'm hoping always to try and leave places
57
:people and pursuits
58
:uh
59
:focused activities better than I found them
60
:so while Maria was cleaning out the van
61
:I was cleaning out this bathing pool
62
:and then we got in here
63
:and we scrub and use one of those scrubbers
64
:one of those pumice stones
65
:we sort of got into the mindset of like okay
66
:this is the end of the chapter
67
:there was a full moon last night
68
:but we definitely want to do more of this kind of stuff
69
:beach combing
70
:being out in the woods or the hills or the valleys
71
:amongst the olive trees or down by the seashore
72
:drinking fresh water bathing
73
:getting sun on our bodies
74
:and spending time reading scripture
75
:Transcendental Meditation
76
:and you can do this too you know this
77
:key is to travel lightly
78
:and to start to really lower
79
:which is actually the lower you go
80
:the higher you go
81
:humble yourself
82
:get attached to simple simple living
83
:taste of water Christian says I am the taste of water
84
:whenever I drink that clear pure water
85
:there's nothing like it
86
:and
87
:just want to leave this little bathing pool
88
:really clean and clear for when the next person
89
:traveler comes along hopefully they'll appreciate it
90
:I even put up some guard rails
91
:I'm getting rid of all these sharp rocks at the bottom
92
:I have a little crab friend in here
93
:that's been scuttling around
94
:just sort of keeping an eye on me
95
:he's real cutie
96
:but you know
97
:rather than smash his body and eat his flesh
98
:we uh
99
:we really try to stick to a lacto vegetarian diet
100
:it's known as a satvic diet
101
:it's fresh we try to eat fresh juicy
102
:reg like fruits in the mode of goodness
103
:you know grains
104
:jaggery made from from sugar cane
105
:milk products
106
:from cows that have been treated
107
:that are just loving their life not the factory farms
108
:we saw a lot of cows the other day
109
:and going through this national park in Italy
110
:and it was absolutely stunning
111
:there was a really well dressed
112
:I don't know any Italians that aren't well dressed
113
:there was a really well dressed cow Shepherd
114
:you know he kind of looked like a gaucho from Argentina
115
:but with no no horse
116
:and he was he was
117
:he had a little staff
118
:and he was directing his cows across the road
119
:beautiful cows and they all had neck belts
120
:oh there's a above the AIDS rescuing
121
:hold on here
122
:I'm coming this is like when you chant the holy names
123
:it's like God comes and you're struggling in an ocean
124
:there's no way you're getting out on your own
125
:and someone more merciful than you just comes along
126
:there you go
127
:and uh
128
:picks you up out of the ocean and
129
:takes you across to the other side
130
:you know
131
:so I want to thank you for following us sharing
132
:liking not following so much
133
:it's just joining us from day to day
134
:in our little adventures our quests
135
:our pilgrimage and our global honeymoon
136
:which is
137
:Abby you know
138
:we know he's in the garden
139
:hey
140
:look what I found it's a little crab
141
:he's like whoa
142
:we'll put him safely over here
143
:oh there's another one
144
:look there's two on here
145
:you see
146
:we have friends everywhere
147
:let's just put them over here
148
:they can go back into the water if they want
149
:very well
150
:may all beings be happy peaceful and liberated free
151
:free to choose
152
:material nature or the spiritual world
153
:please enjoy the nectarine names of god
154
:meditate on them hundreds and millions of names
155
:but innumerable names find the ones you love the most
156
:that really sing out of your heart
157
:I was thinking of today of Allah Rahim
158
:the most merciful in Arabic
159
:of course
160
:god is all merciful in whatever language you use
161
:there are
162
:there's only one team in the whole universe
163
:and everybody's on it
164
:and some people are leaning away from it
165
:and arguing with it
166
:others are leaning into it and accepting it
167
:some are fighting over the
168
:the various nomenclature or words that are
169
:they think are different to describe the same person
170
:personality energy
171
:so on this blessed day
172
:I want to thank you for your time
173
:energy and being
174
:I hope you enjoyed sharing this little
175
:beautiful bathing pool with me here in southern Italy
176
:we will see you in Greece and then in Canada
177
:I think my work here is done
178
:I must stay I must go
179
:peace be with you and upon you
180
:this is juicy magic and I'm Mark